If you want to get rid of indigestion problems, then try these domestic remedies
If the indigestion disease is not treated at the time of time, then it gives rise to serious illness like piles. But with the help of some easy home remedies, you can get rid of the problem of dyspepsia.
It is very difficult to keep control of your diet in today’s runny life. The problem of dyspepsia has become quite common due to the lack of control over food and drink. Due to indigestion, there are problems like gas, headache, abdominal pain, chest burning, tummy tuck, and acidity.
If the indigestion disease is not treated at the time of time, then it gives rise to serious illness like piles. To overcome indigestion, many powders and medicines are available in the market. But with the help of some easy home remedies, you can get rid of the problem of dyspepsia.
An indigenous remedy to remove indigestion:
1. Fennel is an effective drug to remove indigestion. Diet can be removed after eating food after eating fennel. If you are troubled with indigestion, fry the fennel and make a powder. Dissolving this powder in water and drinking it twice a day gets rid of indigestion.
2. Apple vinegar is also helpful in removing indigestion. Apple vinegar contains acidic properties that cure indigestion. For this, first of all, add one teaspoon apple vinegar in a cup of water and drink a teaspoon of honey and drink it. This will give relief from indigestion.
3. Baking soda is easily available in the market. Mixing baking soda in half a glass of water gives relief from the trouble of indigestion.
4. Ginger plays the role of Rambaan medicine in removing indigestion. In order to remove indigestion, cutting ginger in small pieces gives relief. Apart from this, drinking lemon juice and black and white salt in ginger juice together with water also provide relief in indigestion.
5. In the morning, empty stomach in a glass of warm water, stomach a spoonful of honey and a lemon squeezed and stomach becomes well cleaned.
6. Olvera is also a panacea for not only indigestion but also many other diseases. By drinking the juice of aloe vera, many diseases are removed, as well as it expands toxic elements from the body. At least twice a day 10 to 20 ml aloe vera juice should be consumed daily.
7. Drinking tea, herbal teas and Jasmine tea also benefit from avoiding discomfort after eating. Consumption of these beverages quickly digested food quickly, and they do not allow the fat in the stomach to accumulate.
8. It is also important to make changes in lifestyle to avoid indigestion. Always eat food, chew the food, avoid drinking water while eating food, drink water only at least half an hour after eating it, avoid eating oily food, walk for half an hour after eating food.
(NOTE: Use these items in the appropriate amount. Be sure to consult an expert before using.)
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